Much like a rowing boat, the Self Weight Rower has been specially designed to provide a total body workout. Sitting in the chair, clasping the handles, users pull back with the arms, extending the body before using the core, legs and arms to pull the body back to a starting position. Improving flexibility, core strength and cardio fitness. Suitable for all abilities, users simply set their own pace.
Much like a rowing boat, the Double Rower has been specially designed to provide a total body workout. Sitting in the chair, clasping the handles, users pull back with the arms, extending the body before using the core, legs and arms to pull the body back to a starting position.
Improving flexibility, core strength and cardio fitness. Suitable for 1 or 2 users at once and all abilities, users simply set their own pace.
Get in touch with us today to find out more about Self Weighted Rower & Double Rower and how we can help you create the perfect play space.
